14 Day Cleanse – My Results and Insight

I just finished the Eat to Thrive Lifestyle Cleanse and I have to tell you, I feel fantastic. I feel less bloated and more fulfilled. I am energized and glowing. I…

Eco-Friendly Green Cleaning Tips

On my path to a healthier life, I have to admit green cleaning wasn’t something I thought about until much later. Because I wasn’t eating them or rubbing them on…

Six Fun & Healthy Easter Egg Activities – Guest Post

This guest post was written by my good friend and neighbor Valene. As a graduate of my one-on-one coaching program, Valene knows the importance of eating wholesome foods that support her health goals, especially around…

Valentine’s Day – Guest Post

This guest post was written by my good friend and neighbor Valene. As a graduate of my one-on-one coaching program, Valene knows the importance of eating wholesome foods that support her health goals, especially around…

What is a Health Coach

What do you do for a living? Everyone’s favorite (or least favorite) party question. Since I changed my profession from finance to Health Coaching, this question gets me really excited….