Live like a Badass. Love your Body. Laugh at Calories.

There’s actually a way to live your life, choose food without worry and love the way you look.


What you will accomplish

Want My #1 Secret to Ending Post-Meal Guilt?

Hi, beautiful! I’m Alex Napoli

Nutrition Coach, Yogi & Cooking Show Host

I show busy women how to quiet their b*tchy inner critic so they can joyfully eat without guilt, playfully prepare fast healthy meals and finally be at peace with the way they feel in their bodies.


What my clients are saying.

  • ”She’s a motivator and an inspiring woman. It has been a pleasure working with her. I would recommend Alex to any female who can use a push to get started on a healthy lifestyle. Alexandra really knows how to motivate, and makes you feel comfortable when sharing your personal goals/obstacles.”

    Dee G. Brooklyn
  • ”She was always there, whether by text, email, or phone call, for a question or allowing me to get frustrated or sad when my body was detoxing from sugar, and never judged..she truly and genuinely cares about the people she works with. She’s amazing and you absolutely will not regret any of it.”

    Valene M. Staten Island

From The Blog

  • Do You Know What’s in Your Supplements?

    This is a guest post about supplements written by Scott Reid. Scott is a sports and fitness writer and writes full time for Focus Performance. When not in front of his…

  • Gluten Free Oatmeal Cookies

    Gluten Free Oatmeal Cookies bring me back to my childhood. When they start to bake and the sweet smell fills the kitchen I’m transported back to my mother’s house. These…

  • Pavlova Cookie – Gluten Free Cookie Recipe

    One of my favorite things about the holiday season is munching on pavlova cookies while watching horrible sappy holiday movies. I have a sick obsession with the Hallmark channel and…

  • Gluten Free Lasagna

    I am in love with this gluten free lasagna. I’ve made it multiple times and every time I do I’m like oh yeah, give me that gluten free lasagna. This…